New Here? Read Below:
The Vocal Sokol is an outspoken advocate for daily FUN. We're a reminder to seek out happy, fun, joyful things TO DO on a daily basis. Happiness comes in part from DOING things you look forward to everyday! Take the Funnest 30 Day Challenge Ever! Check out The List and read our Mission. But above all, have FUN looking around!
Category Archives: PLEASANT EVENTS
Just When I Thought I Knew Everything — Laser Hair Removal
So I went in yesterday for my 4th Laser Hair Treatment at Elase (to comply with federal law I have to inform you up front that I am being treated for FREE in exchange for these posts). And…just when I … Continue reading
Posted in PLEASANT EVENTS
Tagged Laser Hair Removal Utah
Comments Off on Just When I Thought I Knew Everything — Laser Hair Removal
What to Buy Your Mother-in-Law for Christmas-Oh Sweet Sadie!
My “can do anything” friend Dani Lassiter who organizes the Triathamom race and Goldilocks ride is hosting another Oh Sweet Sadie Art and Gift Show starting TODAY in Daybreak on Soda Row. I got a sneak preview last night of … Continue reading
Posted in INSPIRING PEOPLE, PLEASANT EVENTS, VOCAL TRAVELS
Tagged Gift Bottiques, Oh Sweet Sadie, Unique Gift Ideas
Comments Off on What to Buy Your Mother-in-Law for Christmas-Oh Sweet Sadie!
Downtown Date Night On the Cheap
I’m so excited to be working again AdventureMOM.tv. If you haven’t seen the site before, go check it out! It’s a super fun site for moms and a great resource for families looking for action and adventure. Last week I … Continue reading
Posted in DAYTRIPS, FOR COUPLES, PLEASANT EVENTS, VOCAL SOKOL LOCAL, VOCAL TRAVELS
Tagged Salt Lake City Green Bike Share
Comments Off on Downtown Date Night On the Cheap
Microderm What???
Have you ever had a Microderm Abrasion facial before? Me neither until last week. I’ve heard about them and I see the do-it-yourself kits in the make-up isle a lot, but I’ve never tried it until I realized it was … Continue reading
Posted in PLEASANT EVENTS, VOCAL SOKOL LOCAL
Tagged Elase Medical Spa, Facials in Utah, Microderm Abrasion
Comments Off on Microderm What???
What To Do If You’re So Overwhelmed You Think You Might Die
The first thing I’d tell you is that you need to lower your expectations a little. Maybe a lot. Even though I’ve had down times in my life, I’ve generally been a happy person. I feel very lucky about that. … Continue reading
Posted in INSPIRING PEOPLE, PLEASANT EVENTS
Tagged Julie de Azevedo Hanks, Self Help, Self Help Books, The Burnout Cure
1 Comment
Laser Hair Removal DONT’S
So if you’ve been keeping up with my armpits lately, you know that I’m working with Elase as a Brand Ambassador having spa treatments in exchange for sharing the details with all of you. Last week it was time for my third treatment. … Continue reading
Posted in PLEASANT EVENTS
Tagged Elase Medical Spa, Laser Hair Removal Tips, Laser Hair Removal Utah
Comments Off on Laser Hair Removal DONT’S
Heather and Kristin Do San Fransico (in one day)
(If you haven’t read about my trip to Bonnie’s wedding in San Francisco you might want to read that before you read this post.) After the wedding we headed off into the sunset to let the bride and groom be married and … Continue reading
Look Better for FREE-Chemical Peel Giveaway!
Many of you know I’ve been working as a brand ambassador for Elase Medical Spa for the last couple months. You’ve seen me in my laser hair removal appointment and watched my chemical peel. A lot of you have stopped … Continue reading
Attend a Wedding #91
I am so blessed to have so many good friends. I really don’t know what I have done to be so richly blessed with good people around me. My good friend Bonnie, whom I lived with during college at least … Continue reading
Posted in INSPIRING PEOPLE, PLEASANT EVENTS, VOCAL TRAVELS
Tagged Bay area weddings, how to get married in 6 months or less, lds planet, my best friends wedding
Comments Off on Attend a Wedding #91
How to Grow a Giant Sequoia Tree in Your Yard (whether it’s a good idea or not)
I have traumatic childhood memories of weeding our family garden which took up what seemed like at least a quarter of an acre. The thought of slaving away in the hot sun hour after hour pulling weeds is about the … Continue reading





