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Tag Archives: Self Help
Having a positive self image is very important to your mental wellness. There are certain things you’re doing that contribute to your positive or negative self image. The easy thing to do is let negative thoughts take control. If you’re … Continue reading
The first thing I’d tell you is that you need to lower your expectations a little. Maybe a lot. Even though I’ve had down times in my life, I’ve generally been a happy person. I feel very lucky about that. … Continue reading